For home learning please use the 'Subjects' tab at the top of the page and search in each subject separately.

Core PE

NETFLEX

Each week your PE teachers will be giving you a playlist of different home workouts to choose from.
Try to mix it up and give different things a go!

You should be aiming for at least 30 minutes of physical activity a day!

Netflex Season 5 / Athletics 5m Sprint

Netflex Season 4 / 60 Second Balloon Challenge

Netflex Season 3

Netflex Season 2 / Football Fitness Circuit / 60 Second Speed Bounce Challenge

Netflex Season 1 / Fortune Teller Fitness Challenge

2k and 5k Challenge

Can you take on your teachers and complete 2km or 5km?

2k challenge

5k challenge

You can walk, jog or run- it's all about getting involved and getting active. Start at 2km and work your way up!

There are prizes on offer for those of you who take part:

  • KS3 fastest boy and girl for 2k and 5k
  • KS4 fastest boy and girl for 2k and 5k
  • Most improved time for 2k and 5k
  • Random lottery draw for everyone who completes 2k or 5k

To enter, you need to send a screen shot of your time and distance to Miss Sayer esayer@nusa.org.uk and she will add you to the leaderboard.

There are lots of apps you can use to do this, such as MapMyRun and Strava, but whatever you use is fine. If you don't want your time including then just let Miss Sayer know and you will still be entered into the prize draw.

So get your trainers on and get out there!

**Make sure you follow social distancing when you are completing your challenge**

June 2020

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